Is The Fresh Salad Co Creamy Pesto Pasta Salad GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- parmesan cheese
- tomatoes
- semi-dried tomatoes
- black pepper
- garlic
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Penne Pasta (50%) (Durum Wheat Semolina, Water), Pesto Mayonnaise (36%) (Vegetable Oil, Basil, White Vinegar, Parmesan Cheese [Milk, Enzyme (Non-Animal Rennet)], Egg Yolk Powder, Salt, Sugar, Natural Flavour, Spirulina Concentrate, Safflower Concentrate, Garlic, Lemon Juice Concentrate, Black Pepper, Thickener (415), Natural Colour (100), Colour (141)), Celery (6%), Semi-dried Tomatoes (6%) (Tomatoes, Salt), Parsley (2%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Pasta · Pouch