Is The Fresh Side Bacon Cheddar Dip, Bacon Cheddar Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper extract
annatto color potato starch

chili pepper extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA), CULTUREDCREAM, BACON (CURED WITH WATER, SALT, SUGAR SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR POTATO STARCH, POWDERED CELLULOSE), CONTAINS 2% OR LESS OF DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR ONIONS ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, EGG WHITE LYSOZYME, SODIUM DIACETATE, NISIN PREPARATION MALTODEXTRIN, CULTURED DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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