Is The Fresh Side Bacon Cheddar Dip, Bacon Cheddar GERD Friendly?
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Why it's not GERD friendly
- bacon
- cheese culture
- cream
- cream cheese
- chili pepper extract
- garlic
- distilled white vinegar
- cheddar cheese pasteurized milk cheese culture
- +3 more
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA), CULTUREDCREAM, BACON (CURED WITH WATER, SALT, SUGAR SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR POTATO STARCH, POWDERED CELLULOSE), CONTAINS 2% OR LESS OF DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR ONIONS ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, EGG WHITE LYSOZYME, SODIUM DIACETATE, NISIN PREPARATION MALTODEXTRIN, CULTURED DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Dip · Spreadable