Is The Garlic Farm Vampire Botherer Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chilli oleoresin
green jalapeno peppers
pickled green jalapenos
green jalapeno puree

chilli oleoresin

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rapeseed Oil, Green Jalapeno Puree (18%) (Green Jalapeno Peppers, Salt, Acetic Acid (Acidifier)), White Wine & Spirit Vinegar, Sugar, Lime Juice (9%), Onion, Pickled Green Jalapenos (5.5%), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Water, Garlic (2%), Salt, Dried Parsley, Chilli Oleoresin (0.1%) (6 million Scoville), Potassium Sorbate (Preservative), Guar & Xanthan Gum (Thickeners)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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