Is The Genius Brand, Genius Mushrooms Vegetarian?

Ingredients

Organic Cordyceps sinensis [Mycelium] 500 mg, Organic Reishi (Ganoderma lucidum) 500 mg [Mycelium and Fruiting Body], Organic Lion's Mane (Hericium erinaceus) 500 mg [Mycelium and Fruiting Body]. Other Ingredients: Hypromellose (Veggie Capsule), Ascorbyl (Vitamin C) Palmitate. This product is manufactured in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and shellfish.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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