Is The Gluten Free Bakery Classic Bagels Vegetarian?

Ingredients

Water, Potato Starch, Brown Rice Flour, Tapioca Flour, Sorghum Flour, Millet Flour, Golden Syrup, Sourdough Starter (6%), Stabilizer: Xanthan Gum, Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Roll, Piece