Is The Gluten Free Bar The GFB™ Chocolate Peanut Butter -- 12 Bars Vegetarian?
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Ingredients
Virginia Peanuts, Organic Brown Rice Syrup, Organic Dates, Complete Protein Blend (Brown Rice Protein, Pea Protein), Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Crisped Bronw Rice, Golden Flaxseed, Natural Vanilla Flavor, Cocoa Powder, Sea Salt, Contains Peanuts, Crafted In Small Batches In Our Dedicated Gluten-free Facility, Peanuts And Tree Nuts Are Present In Our Facility, Contains Peanuts, Crafted In Small Batches In Our Dedicated Gluten-free Facility, Peanuts And Tree Nuts Are Present In Our Facility
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.