Is The Gluten Free Bar The GFB™ Chocolate Peanut Butter -- 12 Bars Vegan?
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Ingredients
Virginia Peanuts, Organic Brown Rice Syrup, Organic Dates, Complete Protein Blend (Brown Rice Protein, Pea Protein), Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Crisped Bronw Rice, Golden Flaxseed, Natural Vanilla Flavor, Cocoa Powder, Sea Salt, Contains Peanuts, Crafted In Small Batches In Our Dedicated Gluten-free Facility, Peanuts And Tree Nuts Are Present In Our Facility, Contains Peanuts, Crafted In Small Batches In Our Dedicated Gluten-free Facility, Peanuts And Tree Nuts Are Present In Our Facility
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.