Is The Gluten Free Meal Co. Slow Cooked Beef In Red Wine Sauce 300g Dairy Free?

Ingredients

Mashed Potato, Rehydrated Potato Flake (Water, Potato, Emulsifier , Stabiliser , , Antioxidant ), Butter (Milk), Full Cream Milk Powder, Salt, Onion Powder), Sauce, Water, Crushed Tomato, Onion, Tomato Paste, Red Wine ( (200, Sulphites), Milk), Canola Oil, Bacon (Pork, Mineral Salts , Acidity Regulator , Antioxidant , ), Onion Powder, Seasoning Mix (Natural Flavour, Soy Protein, Colour (150A)), Sugar, Garlic Puree, Thickener , Salt, Herbs & Spices (Pepper), Mineral Salt ), Beef, Vegetables, Beans, Carrots, Butter (Milk)), View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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