Is The Good Bean Chickpea Snack-Thai Coconut-6 oz GERD Friendly?
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Why it's not GERD friendly
- kaffir lime
- citric acid
kaffir lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Chickpeas, Expeller-pressed Safflower Or Sunflower Oil, Evaporated Cane Juice, Coarse Salt, Citric Acid, Spices, Onion, Lemongrass, Ginger, Kaffir Lime, Thai Chili, Toasted Coconut, Natural Flavors, Natural Vitamin E, Contains: Coconut,made In A Dedicated Nut-free Facility,allergen Info: Good Manufacturing Processes Are Used To Segregate This Product From Dairy And Soy, Which Are Processed Elsewhere In The Facility
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
The Good Bean Chickpea Snack-Thai Coconut-6 oz is available at 1 retailer
About this product
Snack · Pouch