No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is The Good Bean Chickpea Snacks Gluten Free Sea Salt -- 6 oz Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

The Good Bean Chickpea Snacks gluten free sea salt 6 oz are a healthy and delicious option. Made with roasted chickpeas, these snacks are crispy and crunchy, providing a satisfying texture. They are flavor packed and offer as much protein as almonds, making them a nutritious choice. Additionally, these snacks contain as much fiber as two cups of broccoli. While no specific information about what people say about the product is provided, based on its qualities and nutritional content, it is likely that customers appreciate its taste and health benefits.

Ingredients

Roasted Chickpeas, Expeller Pressed Safflower Or Sunflower Oil, Coarse Salt, Natural Vitamin E, Made In A Dedicated Nut-free Facility, Allergen Info: Good Manufacturing Processes Are Used To Segratate This Product Form Dairy And Soy, Which Are Processed Elsewhere In The Facility, Made In A Dedicated Nut-free Facility, Allergen Info: Good Manufacturing Processes Are Used To Segratate This Product Form Dairy And Soy, Which Are Processed Elsewhere In The Facility, Made In A Dedicated Nut-free Facility, Allergen Info:

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
5.0(1 review)

Great way to include legumes in your day

Enjoy a small handful as a larger portion may become high FODMAPs. These delicious on salad. Audrey

IBSnutrition
IBSnutritionFeb 16, 2021
Dairy Free? The Good Bean Chickpea Snacks Gluten Free Sea Salt -- 6 oz | Spoonful