Is THE GOOD BEAN, JALAPENO CHEDDAR BEAN CHIPS Vegetarian?
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Ingredients
THE GOOD BEAN PROTEIN BLEND (CHICKPEAS, NAVY BEANS, RED LENTILS, PEA PROTEIN ISOLATE), BROWN RICE, TAPIOCA STARCH, EXPELLER-PRESSED SAFFLOWER OIL, SWEET POTATOES, QUINOA, VERMONT CHEDDAR CHEESE (CULTURED MILK, SEA SALT, ENZYMES), WHEY, DRY BUTTERMILK, SEA SALT, JALAPENO PEPPERS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.