Is The Good Bean Smoky Chili & Lime Chickpeas, 6 oz, (Pack of 6) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

good manufacturing processes are used to segregate this product from dairy
natural flavors

good manufacturing processes are used to segregate this product from dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Chickpeas, Expeller Pressed Safflower Or Sunflower Oil, Gum Arabic, Coarse Salt, Chilies, Evaporated Cane Juice, Spices, Lime Powder, Natural Flavors, Natural Vitamin E, Made In A Dedicated Nut-free Facility, Good Manufacturing Processes Are Used To Segregate This Product From Dairy And Soy, Which Are Processed Elsewhere In The Facility

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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