Is The Good Crisp Company Classic Original Stacked Chips Low FODMAP?
Description
Lightly seasoned, classic-flavored crisps offer a firm, layered crunch and sturdy texture that holds up to dipping. Commonly enjoyed from the bag as a snack, paired with dips, or used in lunchboxes and party trays. Customer reviews often note satisfying crispness, consistent thickness, and occasional reports of some broken pieces.
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Description
Lightly seasoned, classic-flavored crisps offer a firm, layered crunch and sturdy texture that holds up to dipping. Commonly enjoyed from the bag as a snack, paired with dips, or used in lunchboxes and party trays. Customer reviews often note satisfying crispness, consistent thickness, and occasional reports of some broken pieces.
Ingredients
Dried Potatoes, Palm Oil, Tapioca Starch, Salt, Sugar, White Pepper. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.