Is The Good Crisp Company Smokey Barbecue Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dried Potatoes, Certified Sustainable Palm Oil (antioxidant 306), Tapioca Starch, Smokey Barbeque Flavour (sugar, Salt, Tapioca Starch, Hvp, Yeast Extract, Food Acid 451(i), Carrageenan (407), Spices & Herbs (pepper, Garlic, Onion, Clove, Allspice), Bbq Seasoning, Natural Caramel Colour (150a), Paprika Oleoresin (160c), Smoke Flavour, Antioxidant (306)), Emulsifier (471), Salt, Sugar, White Pepper. Contains: Soy And Milk.

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