Is THE GOOD-FOR-YOU ICE CREAM Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk
cream cheese
milk protein isolate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CANE SUGAR, COCOA, CREAM, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, CREAM CHEESE, CAROB GUM, GUAR GUM, MONO & DIGLYCERIDES, MONK FRUIT EXTRACT, NATURAL FLAVOR, NATURAL COLOR, PECTIN,TITANIUM DIOXIDE, SEA SALT, CITRIC ACID, DISODIUM PHOSPHATE.

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