Is The Good Gut Drink Good Sh*t Cola GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
- apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Synbiotic Blend (4%) (prebiotic Dietary Fibre (acacia Gum, Chicory Inulin, Maize Soluble Fibre), Probiotic (bacillus Subtilis)), Caramelised Beet Sugar Syrup, Natural Sweetener (erythritol), Apple Cider Vinegar, Natural Brown Sugar, Malt Extract, Acidity Regulator (citric Acid), Natural Flavours, Botanical Extract Blend (0.16%) (artichoke Leaf, Nopal Cladode (prickly Pear Cactus), Marshmallow Root), Antioxidant (ascorbic Acid), Cola Nut Extract (0.02%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid