Is the good snack Co protein mix Gluten Free?
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Ingredients
Best Before Per 100g of Produ Energy 2542ki 14, 5/22 Fat 5g e of which saturat GS419 Carbohydrates 5 391518l37 744 of which sugars batch 28D Fibre Ing: CASHEW NUTS, Pum cin Seeds ALMONDS,WALN TS, Roasted Edamame Beans (SOYA) Protein Salt *Nahurally occumino Dalm Oil Sa
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.