No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is THE GOOD TABLE, FREEZER TO PLATE SOUTHWESTERN SEASONED RICE WITH BLACK BEANS & CORN GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ROASTED TOMATO SAUCE (WATER, ROASTED DICED TOMATOES, CHILE PEPPER PUREE, TOMATO PASTE, ONIONS, VINEGAR, GROUND CHILE PEPPER, ROASTED GARLIC, SLAT, SPICE, SUGAR, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, YEAST), BLACK BEANS, SUGAR, CORN*, SALT, ONION POWDER, GARLIC POWDER, PAPRIKA, CITRIC ACID, CANOLA OIL, PARSLEY*, CITRIC ACID, CANOLA OIL, PARSLEY*, VINEGAR*, CHIPOTLE PEPPER*.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

THE GOOD TABLE, FREEZER TO PLATE SOUTHWESTERN SEASONED RICE WITH BLACK BEANS & CORN is available at 1 retailer

IGA

About this product

Frozen Meal · Frozen

Flavor
SpicySavorySmoky
Texture
Soft
Commonly used for
Meal PrepOn The GoLunch
GERD Friendly? THE GOOD TABLE, FREEZER TO PLATE SOUTHWESTERN SEASONED RICE WITH BLACK BEANS & CORN | Spoonful