Is THE GOOD TABLE, SAUCE & CRUST MIX FOR FISH, LEMON & HERB Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Why it's not dairy free

  • sweet cream
  • nonfat milk
  • parmesan cheese
  • butter
  • nonfat dry milk
  • cheese cultures
  • milk
  • cheddar cheese
  • +1 more

sweet cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

CREAMY ROASTED GARLIC SAUCE (WATER, CANOLA OIL, WHEY, CHEDDAR CHEESE* [MILK, CHEESE CULTURES, SALT, ENZYMES], CORN SYRUP SOLIDS, SODIUM PHOSPHATE, NONFAT DRY MILK, MALTODEXTRIN, PARMESAN CHEESE* [MILK, CHEESE CULTURES, SALT ENZYMES], SALT, DATEM, SODIUM ALGINATE, ROASTED GARLIC PUREE, NATURAL FLAVOR, LACTIC ACID, CORN FIBER, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, ONION POWDER, SPICE), WHEAT FLOUR BLEACHED, ALMONDS, CORN STARCH, CANOLA OIL, YEAST, DEXTROSE, LEMON JUICE SOLIDS, SALT, DILL WEED, ROASTED GARLIC*, ONION*, SUGAR, BUTTER (SWEET CREAM, SALT), GUAR GUM, PARSLEY*, NATURAL FLAVOR, YEAST EXTRACT, NONFAT MILK, SPICE, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY TOCOPHEROL AND ASCORBYL PALMITATE.

Check THE GOOD TABLE, SAUCE & CRUST MIX FOR FISH, LEMON & HERB against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Sauce · Powder

Flavor
GarlickyHerbaceousCitrusButtery
Texture
Granule
Commonly used for
CookingMeal Prep