Is The Greek Gods® Plain Nonfat Greek Style Yogurt 24 Oz. Tub Dairy Free?
Description
Plain, tangy flavor with a clean finish; thick, smooth, spoonable consistency that holds up in recipes. Common uses include breakfast bowls with fruit and granola, smoothies, dips, sauces, and baking. Reviewers often note its creamy thickness and versatility, while some mention occasional separation and varying tartness between batches and stores.
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Description
Plain, tangy flavor with a clean finish; thick, smooth, spoonable consistency that holds up in recipes. Common uses include breakfast bowls with fruit and granola, smoothies, dips, sauces, and baking. Reviewers often note its creamy thickness and versatility, while some mention occasional separation and varying tartness between batches and stores.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Inulin, Pectin, Contains 7 Live And Active Cultures (S, Thermophilus, B, Lactis, L, Acidophilus, L, Casei, L, Rhamnosus, Lactobacillus Lactis, L, Bulgaricus)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.