Is The Greek Gods® Plain Nonfat Greek Style Yogurt 24 Oz. Tub Vegan?
Description
Plain, tangy flavor with a clean finish; thick, smooth, spoonable consistency that holds up in recipes. Common uses include breakfast bowls with fruit and granola, smoothies, dips, sauces, and baking. Reviewers often note its creamy thickness and versatility, while some mention occasional separation and varying tartness between batches and stores.
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Description
Plain, tangy flavor with a clean finish; thick, smooth, spoonable consistency that holds up in recipes. Common uses include breakfast bowls with fruit and granola, smoothies, dips, sauces, and baking. Reviewers often note its creamy thickness and versatility, while some mention occasional separation and varying tartness between batches and stores.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Inulin, Pectin, Contains 7 Live And Active Cultures (S, Thermophilus, B, Lactis, L, Acidophilus, L, Casei, L, Rhamnosus, Lactobacillus Lactis, L, Bulgaricus)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.