Is The Greek Gods® Plain Nonfat Greek Style Yogurt 24 Oz. Tub Vegetarian?
Description
Plain, tangy flavor with a clean finish; thick, smooth, spoonable consistency that holds up in recipes. Common uses include breakfast bowls with fruit and granola, smoothies, dips, sauces, and baking. Reviewers often note its creamy thickness and versatility, while some mention occasional separation and varying tartness between batches and stores.
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Description
Plain, tangy flavor with a clean finish; thick, smooth, spoonable consistency that holds up in recipes. Common uses include breakfast bowls with fruit and granola, smoothies, dips, sauces, and baking. Reviewers often note its creamy thickness and versatility, while some mention occasional separation and varying tartness between batches and stores.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Inulin, Pectin, Contains 7 Live And Active Cultures (S, Thermophilus, B, Lactis, L, Acidophilus, L, Casei, L, Rhamnosus, Lactobacillus Lactis, L, Bulgaricus)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.