Is The Greengrocer's Caesar Salad Kit Alpha-Gal Friendly?

Ingredients

Romaine Lettuce, Caesar Dressing (18%) (rapeseed Oil, Water, Pasteurised Liquid Egg Yolk, Parmigiano Reggiano Pdo Cheese (milk), Spirit Vinegar, Salt, Sugar, Garlic Purée, Cornflour, White Wine Vinegar, Barley Malt Vinegar, Concentrated Lemon Juice, Black Pepper, Black Treacle, Flavourings, Onion, Spices, Garlic Powder), Black Pepper Croutons (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Rapeseed Oil, Sugar, Yeast, Black Pepper, Sea Salt, White Pepper), Parmigiano Reggiano Pdo Cheese (milk) (6%). Contains Egg, Milk, Wheat and Barley.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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