Is The Gruffalo Celebration Cake Gluten Free?

Ingredients

Sugar, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Glucose Syrup, Fat Reduced Cocoa Powder, Humectant (Vegetable Glycerine), Palm Oil, Wheat Protein, Raising Agents (Sodium Hydrogen Carbonate, Disodium Dihydrogen Diphosphate), Rice Starch, Emulsifiers (Methyl Cellulose, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Lecithin (Rapeseed, Sunflower), Flavourings, Stabilisers (Xanthan Gum, Tragacanth), Antioxidant (Citric Acid), Salt, Colours (Carotenes (E160a), Beetroot Red, Carbon Black, Riboflavin, Spirulina Extract), Sunflower Oil, Preservative (Potassium Sorbate), Maize Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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