Is The Gym Kitchen 280g High Protein Meatball Pasta Ready Meal Vegan?

Ingredients

Cooked Wholewheat Fusilli Pasta [Water, Durum Whole Wheat Semolina], Pork & Beef Meatballs (17%) [Pork, Onions, Beef, Pea Protein, Wheat Protein, Parsley, Salt, Yeast Extract, Garlic Powder, Oregano, Potato Starch, Black Pepper, Nutmeg], Tomato Passata, Tomatoes, Water, Green Lentils, Spring Greens (5%), Acacia Gum Fibre, Garlic Purée, Onions, Sugar, Cornflour, Rapeseed Oil, Salt, Sundried Tomatoes, Oregano, Spirit Vinegar, Black Pepper, Rosemary, Garlic Oil, Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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