Is The Gym Kitchen 280g High Protein Meatball Pasta Ready Meal Vegetarian?

Ingredients

Cooked Wholewheat Fusilli Pasta [Water, Durum Whole Wheat Semolina], Pork & Beef Meatballs (17%) [Pork, Onions, Beef, Pea Protein, Wheat Protein, Parsley, Salt, Yeast Extract, Garlic Powder, Oregano, Potato Starch, Black Pepper, Nutmeg], Tomato Passata, Tomatoes, Water, Green Lentils, Spring Greens (5%), Acacia Gum Fibre, Garlic Purée, Onions, Sugar, Cornflour, Rapeseed Oil, Salt, Sundried Tomatoes, Oregano, Spirit Vinegar, Black Pepper, Rosemary, Garlic Oil, Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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