No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Gym Kitchen Chicken Fajita Rice Salad 315g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Long Grain Rice [Water, Long Grain Rice], Tomato Marinated Chicken (18%) [Chicken Breast, Sugar, Tomato Powder, Tapioca Starch, Salt, Dried Glucose Syrup, Paprika, Oregano, Parsley, Black Pepper, Onion Powder, Garlic Powder, Colour: Paprika Extract, Flavouring], Tomato and Herb Dressing [Water, Tomato Purée, Rapeseed Oil, Tomatoes, Red Onion, Sugar, Parsley, Onion, Garlic Purée, Concentrated Lemon Juice, White Wine Vinegar, Basil, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Cornflour, Salt, Oregano, Black Pepper, White Pepper], Black Turtle Beans [Black Turtle Beans, Water, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride], Spicy Tomato Dressing [Water, Tomato Paste, Red Pepper, Onion, Spirit Vinegar, Sugar, Rapeseed Oil, Red Chilli Purée, Cornflour, Concentrated Lemon Juice, Basil, Garlic Purée, Oregano, Salt, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Dried Chilli Flakes, Black Pepper], Medium Mature Cheddar Cheese (Milk), Roasted Red Pepper [Roasted Red Pepper, Water, Salt, Acidity Regulator: Citric Acid], Sweetcorn, Red Onion, Wheat Fibre, Fajita Seasoning [Dried Glucose Syrup, Flavouring, Red Pepper Powder, Paprika, Chipotle Chilli, Onion Powder, Sugar, Cumin, Coriander, Oregano, Black Pepper, Chilli, Colour: Paprika Extract, Mustard Flour, Cinnamon, Tomato Powder, Lime Juice Powder, Acidity Regulator: Citric Acid, Rapeseed Oil]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Poultry · Pouch

Flavor
SavorySpicyGarlicky
Texture
ChunkySoft
Commonly used for
Meal PrepLunchOn The GoSalad
Gluten Free? The Gym Kitchen Chicken Fajita Rice Salad 315g | Spoonful