Is The Gym Kitchen Chicken Paella 400G Dairy Free?


Ingredients
Cooked Paella Rice (50%) [Water, Red Peppers, Risotto Rice, Peas, Garlic Purée, Turmeric, Smoked Paprika, Parsley, Thyme, Salt], Cooked Marinated Chicken (16%) [Chicken Breast (93%), Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder ( Milk ), Cornflour, Salt, Green Chilli Purée, Spices, Colour (Paprika Extract), Dried Basil], Tomatoes, Tomato Passata, Water, White Wine, Onions, Wheat Protein, Garlic Purée, Cornflour, Tomato Paste, Spices, Concentrated Lime Juice, Sugar, Salt, Yeast Extract, Chillies
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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