Is The Gym Kitchen Chicken Paella 400G Vegan?

Ingredients

Cooked Paella Rice (50%) [Water, Red Peppers, Risotto Rice, Peas, Garlic Purée, Turmeric, Smoked Paprika, Parsley, Thyme, Salt], Cooked Marinated Chicken (16%) [Chicken Breast (93%), Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder ( Milk ), Cornflour, Salt, Green Chilli Purée, Spices, Colour (Paprika Extract), Dried Basil], Tomatoes, Tomato Passata, Water, White Wine, Onions, Wheat Protein, Garlic Purée, Cornflour, Tomato Paste, Spices, Concentrated Lime Juice, Sugar, Salt, Yeast Extract, Chillies

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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