Is The Gym Kitchen Chicken Paella 400G Vegetarian?

Ingredients

Cooked Paella Rice (50%) [Water, Red Peppers, Risotto Rice, Peas, Garlic Purée, Turmeric, Smoked Paprika, Parsley, Thyme, Salt], Cooked Marinated Chicken (16%) [Chicken Breast (93%), Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder ( Milk ), Cornflour, Salt, Green Chilli Purée, Spices, Colour (Paprika Extract), Dried Basil], Tomatoes, Tomato Passata, Water, White Wine, Onions, Wheat Protein, Garlic Purée, Cornflour, Tomato Paste, Spices, Concentrated Lime Juice, Sugar, Salt, Yeast Extract, Chillies

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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