Is The Gym Kitchen Katsu Chicken Gluten Free?

Ingredients

Cooked Vegetable Brown Rice (55%) [Carrots, Onions, Water, Brown Long Grain Rice, Peas, Edamame Soya Beans, Lime Leaf, Red Chillies], Cooked Marinated Chicken (15%) [Chicken Breast, Water, Corn Starch], Water, Onions, Carrots, Chicken Stock [Water, Chicken Extract, Carrots, Onions], Butter Beans, Coconut Milk [Coconut Extract, Water], Dark Soy Sauce [Soy Sauce [Water, Soya Beans, Wheat, Salt, Alcohol], Water, Colour (Plain Caramel), Sugar, Salt], Tomato Paste, Sugar, Ginger Purée, Cornflour, Salt, Garlic Purée, Curry Powder [Coriander Seeds, Mustard, Turmeric, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fenugreek Seeds, Black Pepper, Ginger, Garlic Powder, Rapeseed Oil, Paprika, Fennel Seeds, Celery Seeds, Flavouring (Cassia)], Red Chillies, Cumin Powder, Coriander, Fennel, Turmeric, Gelling Agent (Pectin), Green Cardamom, Star Anise .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products