Is The Gym Kitchen Katsu Chicken Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • wheat flour
  • wheat
  • fortified wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Vegetable Brown Rice (55%) [Carrots, Onions, Water, Brown Long Grain Rice, Peas, Edamame Soya Beans, Lime Leaf, Red Chillies], Cooked Marinated Chicken (15%) [Chicken Breast, Water, Corn Starch], Water, Onions, Carrots, Chicken Stock [Water, Chicken Extract, Carrots, Onions], Butter Beans, Coconut Milk [Coconut Extract, Water], Dark Soy Sauce [Soy Sauce [Water, Soya Beans, Wheat, Salt, Alcohol], Water, Colour (Plain Caramel), Sugar, Salt], Tomato Paste, Sugar, Ginger Purée, Cornflour, Salt, Garlic Purée, Curry Powder [Coriander Seeds, Mustard, Turmeric, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fenugreek Seeds, Black Pepper, Ginger, Garlic Powder, Rapeseed Oil, Paprika, Fennel Seeds, Celery Seeds, Flavouring (Cassia)], Red Chillies, Cumin Powder, Coriander, Fennel, Turmeric, Gelling Agent (Pectin), Green Cardamom, Star Anise .

Check The Gym Kitchen Katsu Chicken against your own diets in the app.

Where to buy

The Gym Kitchen Katsu Chicken is available at 1 retailer

Asda

About this product

Poultry · Frozen

Flavor
SavorySpicy
Texture
CreamyChunky
Commonly used for
Meal PrepLunch