Is The Gym Kitchen Thai Green Chicken Curry 400G Alpha-Gal?

Ingredients

Cooked Vegetable Rice Mix [Carrots, Onions, Water, Brown Rice, Peas, Edamame Soya Beans, Lime Leaf, Red Chillies], Cooked Chicken Breast (20%) [Chicken Breast, Cornflour], Water, Coconut Milk, Onions, Semi-Skimmed Milk, Herbs, Lemongrass, Ginger Purée, Garlic Purée, Green Chilli Purée, Fish Sauce [Water, Anchovy Extract (Fish), Salt, Sugar], Cornflour, Galangal, Salt, Sugar, Rapeseed Oil, Spices, Gelling Agent (Pectin), Concentrated Lime Juice, Red Chillies .

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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