Is The Han Kitchen Japanese Katsuo Udon Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy sauce
brewed soy sauce
defatted soybean
soybean

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodle: Wheat Flour, Modified Tapioca Starch, Salt, Corn Oil, Acidity Regulators (e270, E260, E325), Water. Soup Base: Sauce (water, Salt, Flavour Enhancer (e621), Sugar, Composite Seasoning [thickener (e1400), Dried Bonito (fish), Corn Starch, Yeast Extract, Tricalcium Phosphate (e341(iii)), Anchovy Extract (fish), Kelp Extract, Glucose, Udon Sauce (dried Mixed Bonito (fish) Extract, Dried Anchovy (fish)], Flavour Enhancer (e621), Salt, Sugar, Dried Mackerel (fish), Dried Scad (fish), Hvp (soybean), Fermentation Alcohol, Dried Bonito (fish), Thickeners (e415, E412)), Corn Syrup, Brewed Soy Sauce (water, Defatted Soybean, Salt, Wheat, High-fructose Corn Syrup, Ethyl Alcohol, Composite Seasoning [salt, Licorice Extract, Acidity Regulator (e330)]), Sugar, Flavour Enhancer (e621), Kelp Extract [kelp Extract, Flavour Enhancer (e631)], Salt, Composite Seasoning [thickener (e1400), Yeast Extract, Salt], Acidity Regulators [e501(i), E500(i), E450(iii)], Flavour Enhancer (e635). Dried Flakes: Fried Starch [wheat Flour, Palm Oil, Onion, Sugar, Soy Sauce (soybean), Salt, Seasoning Powder, Flavour Enhancer (e640), Black Pepper Powder, Antioxidant (e306)], Dried Green Onion, Dried Fish Cake [pollack (fish)], Corn Starch, Thickener (e420), Potato Starch, Salt, Sugar, Emulsifiers (e422, E475, E471, E477, E1520)], Dried Red Pepper, Dried Laver. Contains Fish, Soybean, Dried Flakes and Wheat.

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