Is The Han Kitchen Japanese Katsuo Udon Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle: Wheat Flour, Modified Tapioca Starch, Salt, Corn Oil, Acidity Regulators (e270, E260, E325), Water. Soup Base: Sauce (water, Salt, Flavour Enhancer (e621), Sugar, Composite Seasoning [thickener (e1400), Dried Bonito (fish), Corn Starch, Yeast Extract, Tricalcium Phosphate (e341(iii)), Anchovy Extract (fish), Kelp Extract, Glucose, Udon Sauce (dried Mixed Bonito (fish) Extract, Dried Anchovy (fish)], Flavour Enhancer (e621), Salt, Sugar, Dried Mackerel (fish), Dried Scad (fish), Hvp (soybean), Fermentation Alcohol, Dried Bonito (fish), Thickeners (e415, E412)), Corn Syrup, Brewed Soy Sauce (water, Defatted Soybean, Salt, Wheat, High-fructose Corn Syrup, Ethyl Alcohol, Composite Seasoning [salt, Licorice Extract, Acidity Regulator (e330)]), Sugar, Flavour Enhancer (e621), Kelp Extract [kelp Extract, Flavour Enhancer (e631)], Salt, Composite Seasoning [thickener (e1400), Yeast Extract, Salt], Acidity Regulators [e501(i), E500(i), E450(iii)], Flavour Enhancer (e635). Dried Flakes: Fried Starch [wheat Flour, Palm Oil, Onion, Sugar, Soy Sauce (soybean), Salt, Seasoning Powder, Flavour Enhancer (e640), Black Pepper Powder, Antioxidant (e306)], Dried Green Onion, Dried Fish Cake [pollack (fish)], Corn Starch, Thickener (e420), Potato Starch, Salt, Sugar, Emulsifiers (e422, E475, E471, E477, E1520)], Dried Red Pepper, Dried Laver. Contains Fish, Soybean, Dried Flakes and Wheat.

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