Is The Happy Snack Company Dark Choc & Raspberry Chickpeas Vegan?


Ingredients
Chickpeas (39%) Cocoa Solids (36%) (cocoa Mass, Cocoa Butter, Cacao Powder), Sugar, Non Gmo Canola Oil (rapeseed Oil), Vegetable Gum (acacia Gum), Glazing Agents (glucose Syrup (corn), Maize Starch, Vegetable Protein (corn), Raspberry Powder (0.3%) (raspberry Puree), Emulsifier (sunflower Lecithin), Natural Flavour. Free From & Vegan Friendly Free From: Peanuts, Tree Nuts, Sesame Seeds, Cereals Containing Gluten, Eggs, Milk And Milk Products, Fish, Crustaceans, Molluscs, Soybeans, Lupin, Sulphites, Mustard And Celery.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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