Is The Happy Snack Company Dark Choc & Raspberry Chickpeas Dairy Free?

Ingredients

Chickpeas (39%) Cocoa Solids (36%) (cocoa Mass, Cocoa Butter, Cacao Powder), Sugar, Non Gmo Canola Oil (rapeseed Oil), Vegetable Gum (acacia Gum), Glazing Agents (glucose Syrup (corn), Maize Starch, Vegetable Protein (corn), Raspberry Powder (0.3%) (raspberry Puree), Emulsifier (sunflower Lecithin), Natural Flavour. Free From & Vegan Friendly Free From: Peanuts, Tree Nuts, Sesame Seeds, Cereals Containing Gluten, Eggs, Milk And Milk Products, Fish, Crustaceans, Molluscs, Soybeans, Lupin, Sulphites, Mustard And Celery.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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