Is The Happy Snack Company Dark Choc & Raspberry Chickpeas Gluten Free?

Ingredients

Chickpeas (39%) Cocoa Solids (36%) (cocoa Mass, Cocoa Butter, Cacao Powder), Sugar, Non Gmo Canola Oil (rapeseed Oil), Vegetable Gum (acacia Gum), Glazing Agents (glucose Syrup (corn), Maize Starch, Vegetable Protein (corn), Raspberry Powder (0.3%) (raspberry Puree), Emulsifier (sunflower Lecithin), Natural Flavour. Free From & Vegan Friendly Free From: Peanuts, Tree Nuts, Sesame Seeds, Cereals Containing Gluten, Eggs, Milk And Milk Products, Fish, Crustaceans, Molluscs, Soybeans, Lupin, Sulphites, Mustard And Celery.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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