Is The Happy Snack Company Roasted Fava Beans Red Pepper & Chilli 6 Pack Vegan?
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Ingredients
Fava (Broad) Beans (75%), Non GMO Canola Oil, Brown Rice Syrup Solids, Icing Sugar Mixture (Tapioca or Corn), Sea Salt, Natural Flavour, Yeast Extract, Vegetable Protein Extract, Acid (Citric), Onion Powder, Garlic Powder, Paprika Powder, Chilli Powder (<0.1%), Tomato Powder, Colour (Paprika Extract), Black Pepper Powder, Red Pepper Powder (<0.1%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.