Is Happy Snack Company Fava Beans Sea Salt & Vinegar 6x25g | 150g GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crunchy roasted beans deliver a savory profile with pronounced tang, subtle sweetness, and bright acidity. Reviewers note a satisfying crisp texture and frequent use as a portable snack, salad topper, or party bowl addition. Common comments mention well-balanced flavor, addictive crunch, occasional uneven seasoning, and convenient multi-pack portions for sharing.

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Why it's a maybe for GERD friendly

balsamic vinegar
white vinegar
balsamic vinegar powder
white vinegar powder

balsamic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Broad (Fava) Beans (78%), Non GMO Canola Oil, Acids (Sodium Diacetate, Citric), Icing Sugar Mixture (Tapioca or Corn), Onion Powder, White Vinegar Powder (Corn Maltodextrin, White Vinegar), Sea Salt (0.8%), Potato Starch, Balsamic Vinegar Powder (0.1%) (Balsamic Vinegar, Tapioca Maltodextrin)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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