Is The health menu Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Why it's not nightshade free

  • rosemary red chillies
  • bad pepper pan musroom powder
  • tomatoes

rosemary red chillies

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Whole Wheat Linguine Water Durum Wheat Semolina), Mushroom Mix (15%) este Mahons Mushrooms, Shiitake Mushroom, Nana Marooms Porcini Mushrooms], Tomatoes, Wateet Propers, Spinach (6%), Lentils (6%), Red Onions, Tomat Pure opened Celery, Carrots, Garlic, Sugar, Sat Modifed Man Sch Basil, Seya Beans, Maltodextrin, What Degas, Rosemary Red Chillies, Onion Powder, Bad Pepper Pan Musroom Powder, Flavourings, Yeast Extract, Parsies Allergy Advice for allergens, including containing gluten, see ingredients in bold NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT NUTRITION We suggest this product provide Typical Values (microwaved) Energy kJ Energy kcal Fat

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About this product

Pasta · Pouch

Flavor
SavoryHerbaceousGarlickyUmami
Texture
Chunky
Commonly used for
LunchMeal PrepOn The Go