Is The Healthy Mummy Weight Loss Smoothie Chocolate Vegetarian?

Ingredients

Proprietary Plant Protein Blend (63%) (soy Protein Isolate, Brown Rice Protein), Proprietary Fibre Blend (inulin, Apple Fibre, Cellulose Microcrystalline), Emulsifier (soy Lecithin), Cocoa Powder, Potassium Phosphate, Calcium Phosphate, Potassium Chloride, Natural Flavouring, Anticaking Agent (silicon Dioxide), Organic Psyllium Husk Powder, Magnesium Oxide, Flaxseed Meal, Pumpkin Seed Meal, Sweetener (thaumatin), Zinc Sulphate, Iron Pyrophosphate, L-methionine, Ascorbic Acid, Vitamin E, Bromelain, Fenugreek Seed Powder, Selenium Yeast, Vitamin B3, Vitamin A, Dandelion Powder, Protease, Ginger Powder, Vitamin D3, Vitamin B5, Vitamin B12, Riboflavin, Vitamin B6, Copper Sulphate, Vitamin B1, Chromium Chloride, Potassium Iodide, Folic Acid, D-biotin. Contains Soy. May contain Almond, Hazelnut, Sesame.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Beverage · Powder