Is The Holy Donut Maine Potato Donuts Nightshade Free?
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Why it's not nightshade free
- potato
- potato starch
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Powdered Sugar, Gluten Free Flour [white Rice Flour, Potato Starch, Tapioca Starch, Whole Sorghum Flour, Brown Rice Flour, Whole Quinoa Flour, Xanthan Gum], Sugar, Sweet Potato, Canola Oil, Buttermilk, Coconut Milk [coconut Extract, Water], Potato, Eggs, Coconut [desiccated Coconut, Sugar, Dextrose, Salt], Unsalted Butter, Baking Powder [sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate], Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives], Sodium Bicarbonate, Salt, Spices. Contains Milk and Egg.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece