Is The Holy Donut Maine Potato Donuts Dairy Free?
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Ingredients
Vegan Dough: Unbleached Flour, Baking Powder, Baking Soda, Nutmeg, Kosher Salt, Vanilla Extract, Maine Potatoes, Canola Oil, Coconut Milk, Egg Replacer (tapioca Starch, Xantham Gum, Baking Powder, Water) Chocolate Dough: Unbleached Flour, Cocoa Powder, Baking Powder, Baking Soda, Nutmeg, Kosher Salt, Eggs, Sugar, Vanilla Extract, Maine Potatoes, Unsalted Butter, Buttermilk, Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract) Plain Dough: Unbleached Flour, Baking Powder, Baking Soda, Nutmeg, Kosher Salt, Vanilla Extract, Maine Potatoes, Unsalted Butter, Buttermilk, Sugar. Cinnamon Sugar Topping: Sugar, Cinnamon. Vanilla Glaze: Confectioners' Sugar, Pure Vanilla Extract. Maple Glaze Confectioners Sugar, Half & Half, Maple Extract, Kosher Salt. Contains: Egg, Wheat. May Contain Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.