Is The Honest Company Perfectly Gentle Sweet Orange Vanilla Shampoo + Body Wash Low FODMAP?
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Ingredients
Water (Aqua), Aloe Barbadensis Leaf Juice*, Cocamidopropyl Hydroxysultaine, Sodium Laurylglucosides Hydroxypropylsulfonate, Sodium Methyl Cocoyl Taurate, Leuconostoc/Radish Root Ferment Filtrate, Sodium Lauryl Glucose Carboxylate, Sodium Chloride, Prunus Armeniaca (Apricot) Fruit Extract, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Aurantium Dulcis (Orange) Peel Extract, Calendula Officinalis Flower Extract*, Chamomilla Recutita (Matricaria) Flower Extract*, Chenopodium Quinoa Extract, Glycerin, Hydrolyzed Jojoba Protein, Cocos Nucifera (Coconut) Oil*, Mentha Arvensis Oil, Cananga Odorata Flower Oil, Juniperus Virginiana Oil, Pelargonium Graveolens Oil, Betaine, Vanillin, Guar Hydroxypropyltrimonium Chloride, Lauryl Glucoside, Caprylyl Glycol, Triethyl Citrate, Coconut Acid, Sodium Citrate, Caprylhydroxamic Acid, Disodium Coco-Glucoside Citrate, Citric Acid, Anisaldehyde, Benzyl Acetate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.