Is The Humble Goat Goat Cheese Blueberry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • butter
  • parmesan cheese
  • romano cheese
  • pasteurized cow's milk
  • heavy cream
  • cheese cultures
  • pasteurized part-skim milk
  • monocalcium phosphate
  • enzymes
  • +1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Sunflower Oil, Olive Oil], Egg, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Mushrooms, Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Heavy Cream, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Fully Refined Soybean Oil, Butter, Natural Truffle Oil, Distilled Vinegar, Sugar, Spice, Dried Garlic, Xanthan Gum), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parsley. Contains: Milk, Egg. Manufactured In A Facility Which Also Processes: Soy.

Check The Humble Goat Goat Cheese Blueberry against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlicky
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunchSnacking