Is The Humble Goat Goat Cheese Blueberry Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • fully refined soybean oil

fully refined soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Sunflower Oil, Olive Oil], Egg, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Mushrooms, Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Heavy Cream, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Fully Refined Soybean Oil, Butter, Natural Truffle Oil, Distilled Vinegar, Sugar, Spice, Dried Garlic, Xanthan Gum), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parsley. Contains: Milk, Egg. Manufactured In A Facility Which Also Processes: Soy.

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About this product

Frozen Meal · Frozen

Flavor
SavoryGarlicky
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunchSnacking