Is The Humble Seed Grain Free Crackers Gluten Free?
Description
These crackers offer a crisp, sturdy texture with a mildly toasted, savory flavor. Commonly used for snacking, pairing with cheeses or spreads, and as an appetizer base, customers note reliable crunch and stable packaging; some reviews mention occasional crumbling and variable saltiness across batches, and generally favored by repeat purchasers.
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Description
These crackers offer a crisp, sturdy texture with a mildly toasted, savory flavor. Commonly used for snacking, pairing with cheeses or spreads, and as an appetizer base, customers note reliable crunch and stable packaging; some reviews mention occasional crumbling and variable saltiness across batches, and generally favored by repeat purchasers.
Ingredients
Five Seed Flour Blend (sunflower, Chia, Flax, Pumpkin, Hemp), Tapioca Starch, Cassava Flour, Sunflower And / Or Safflower Oil, Sea Salt, Sesame Seeds, Flax Seeds, Chia Seeds, Nutritional Yeast, Rosemary Extract (for Freshness), Onion Powder, Mixed Tocopherols (for Freshness). Contains: Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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