Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is The Humble Seed Grain Free Crackers Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

These crackers offer a crisp, sturdy texture with a mildly toasted, savory flavor. Commonly used for snacking, pairing with cheeses or spreads, and as an appetizer base, customers note reliable crunch and stable packaging; some reviews mention occasional crumbling and variable saltiness across batches, and generally favored by repeat purchasers.

Ingredients

Five Seed Flour Blend (sunflower, Chia, Flax, Pumpkin, Hemp), Tapioca Starch, Cassava Flour, Sunflower And / Or Safflower Oil, Sea Salt, Sesame Seeds, Flax Seeds, Chia Seeds, Nutritional Yeast, Rosemary Extract (for Freshness), Onion Powder, Mixed Tocopherols (for Freshness). Contains: Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? The Humble Seed Grain Free Crackers | Spoonful